The race, in three figures
The race, in words
1:34:06 at Melbourne 2025 put Yuncheng Yang 611th of 740 men in the Pro division.
The runs carried this race: faster than 42% of the field over the eight kilometres, against 9% on the stations. The sandbag lunges cost the most time: 3:45 slower than the median. The race faded late: the second half went 2:30 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 2:42v median +0:22
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Block 02 8:54Running 2 4:16v median +0:10
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Block 03 13:31Running 3 4:20v median −0:08
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Block 04 9:52Running 4 4:38v median +0:08
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Block 05 9:27Running 5 4:39v median +0:03
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Block 06 8:18Running 6 4:42v median +0:13
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Block 07 13:43Running 7 4:52v median +0:21
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Block 08 14:56Running 8 5:49v median +0:23
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.