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Australia / Melbourne 2025 / Individual Pro · Men / Season 8 (2025/26)

Ali Shahrokhi

AUS M 40-44 n = 740
Finish · net time
1:34:52
+15:37 v median 1:19:15
Men
619/740
40-44
69/82
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
29%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
433/740
Rank
Biggest loss
50m Sled Pull
+1:33
v median
592/740
Rank

The race, in words

Ali Shahrokhi finished 619th of 740 men in the Pro division at Melbourne 2025, in 1:34:52.

If there was time left out there, it was on the sled pull, 1:33 behind the median. Stronger after halfway: 4:52 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:46
    Running 1 2:31
    v median +0:11
    1000m SkiErg 4:15
    v median +0:02
  2. Block 02 13:09
    Running 2 9:09
    v median +5:03
    50m Sled Push 4:00
    v median +0:38
  3. Block 03 12:44
    Running 3 5:23
    v median +0:55
    50m Sled Pull 7:21
    v median +1:33
  4. Block 04 10:06
    Running 4 4:59
    v median +0:29
    80m Burpee Broad Jump 5:07
    v median +0:51
  5. Block 05 10:05
    Running 5 5:20
    v median +0:44
    1000m Row 4:45
    v median +0:16
  6. Block 06 7:51
    Running 6 5:01
    v median +0:32
    200m Farmers Carry 2:50
    v median +0:48
  7. Block 07 11:19
    Running 7 4:57
    v median +0:26
    100m Sandbag Lunges 6:22
    v median +1:16
  8. Block 08 13:03
    Running 8 6:30
    v median +1:04
    Wall Balls 6:33
    v median +0:03

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:29
0:08 1:21
B3 · 50m Sled Pull
0:54
0:20 0:34
B4 · 80m Burpee Broad Jump
1:18
0:37 0:41
B5 · 1000m Row
1:15
0:57 0:18
B6 · 200m Farmers Carry
1:39
1:20 0:19
B7 · 100m Sandbag Lunges
2:15
1:38 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:40 behind

Elsewhere

The board

Individual Pro · Men at Melbourne 2025

See this race on page 13
Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740