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Australia / Melbourne / HYROX PRO / Season 8 (2025/26)

Duc Tam Nguyen

VIE M 30-34 n = 740
Finish · net time
1:34:58
+15:43 v median 1:19:15
Men
620/740
30-34
156/180
Field beaten
16%

The race, in three figures

Field beaten
9%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:53
v median
227/740
Rank
Biggest loss
50m Sled Pull
+2:13
v median
652/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 2:38
    v median +0:18
    1000m SkiErg 4:29
    v median +0:16
  2. Block 02 8:10
    Running 2 4:32
    v median +0:26
    50m Sled Push 3:38
    v median +0:16
  3. Block 03 13:08
    Running 3 5:07
    v median +0:39
    50m Sled Pull 8:01
    v median +2:13
  4. Block 04 9:56
    Running 4 5:22
    v median +0:52
    80m Burpee Broad Jump 4:34
    v median +0:18
  5. Block 05 10:23
    Running 5 5:35
    v median +0:59
    1000m Row 4:48
    v median +0:19
  6. Block 06 9:33
    Running 6 6:24
    v median +1:55
    200m Farmers Carry 3:09
    v median +1:07
  7. Block 07 13:05
    Running 7 7:43
    v median +3:12
    100m Sandbag Lunges 5:22
    v median +0:16
  8. Block 08 12:41
    Running 8 7:04
    v median +1:38
    Wall Balls 5:37
    v median −0:53

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
0:59
0:16 0:43
B4 · 80m Burpee Broad Jump
1:08
0:42 0:26
B5 · 1000m Row
1:25
1:07 0:18
B6 · 200m Farmers Carry
2:11
1:57 0:14
B7 · 100m Sandbag Lunges
3:07
2:33 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:46 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740