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Australia / Melbourne / HYROX PRO / Season 8 (2025/26)

Jason Dowsey

AUS M 45-49 n = 740
Finish · net time
1:40:12
+20:57 v median 1:19:15
Men
655/740
45-49
33/38
Field beaten
12%

The race, in three figures

Field beaten
8%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:12
v median
435/740
Rank
Biggest loss
Wall Balls
+2:46
v median
600/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:08
    v median +0:48
    1000m SkiErg 4:36
    v median +0:23
  2. Block 02 8:45
    Running 2 5:11
    v median +1:05
    50m Sled Push 3:34
    v median +0:12
  3. Block 03 13:21
    Running 3 5:50
    v median +1:22
    50m Sled Pull 7:31
    v median +1:43
  4. Block 04 11:06
    Running 4 5:39
    v median +1:09
    80m Burpee Broad Jump 5:27
    v median +1:11
  5. Block 05 10:57
    Running 5 6:08
    v median +1:32
    1000m Row 4:49
    v median +0:20
  6. Block 06 8:40
    Running 6 6:02
    v median +1:33
    200m Farmers Carry 2:38
    v median +0:36
  7. Block 07 12:43
    Running 7 6:00
    v median +1:29
    100m Sandbag Lunges 6:43
    v median +1:37
  8. Block 08 16:34
    Running 8 7:18
    v median +1:52
    Wall Balls 9:16
    v median +2:46

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:17
0:07 1:10
B3 · 50m Sled Pull
1:10
0:18 0:52
B4 · 80m Burpee Broad Jump
1:33
0:39 0:54
B5 · 1000m Row
1:20
1:00 0:20
B6 · 200m Farmers Carry
1:52
1:32 0:20
B7 · 100m Sandbag Lunges
2:06
1:37 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:00 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740