The race, in three figures
Field beaten
19%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
703/740
Rank
Biggest loss
Wall Balls
+3:05
v median
617/740
Rank
The race, in words
1:40:38 at Melbourne 2025 put Thomas Millwood 657th of 740 men in the Pro division.
If there was time left out there, it was on the wall balls, 3:05 behind the median. 11:30 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 2:42v median +0:22
-
Block 02 10:45Running 2 4:37v median +0:31
-
Block 03 12:48Running 3 5:07v median +0:39
-
Block 04 11:06Running 4 5:25v median +0:55
-
Block 05 10:08Running 5 5:09v median +0:33
-
Block 06 8:30Running 6 5:22v median +0:53
-
Block 07 12:06Running 7 5:24v median +0:53
-
Block 08 16:32Running 8 6:57v median +1:31
Roxzone, per block
Approach · Exit 11:30
B1 · 1000m SkiErg
1:03
0:02
1:01
B2 · 50m Sled Push
1:36
0:09
1:27
B3 · 50m Sled Pull
1:50
0:39
1:11
B4 · 80m Burpee Broad Jump
1:29
0:47
0:42
B5 · 1000m Row
1:26
1:08
0:18
B6 · 200m Farmers Carry
1:53
1:34
0:19
B7 · 100m Sandbag Lunges
2:13
1:38
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:26 behind
Elsewhere
Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740