Danny Gilligan & Sam Nickless — Melbourne 2025

The race, in three figures

Field beaten

53%

Runs

23%

Stations

Biggest gain

1000m SkiErg

+0:00

v median

259/521

Rank

Biggest loss

100m Sandbag Lunges

+1:00

v median

447/521

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:44

Running 1 2:44

214/521
v median −0:07

1000m SkiErg 4:00

259/521
v median +0:00
Block 02 6:22

Running 2 4:38

234/521
v median −0:07

50m Sled Push 1:44

365/521
v median +0:08
Block 03 8:39

Running 3 5:11

309/521
v median +0:12

50m Sled Pull 3:28

366/521
v median +0:21
Block 04 8:54

Running 4 5:10

294/521
v median +0:08

80m Burpee Broad Jump 3:44

426/521
v median +0:46
Block 05 9:41

Running 5 5:07

246/521
v median −0:04

1000m Row 4:34

314/521
v median +0:06
Block 06 6:54

Running 6 5:14

293/521
v median +0:06

200m Farmers Carry 1:40

268/521
v median +0:00
Block 07 9:34

Running 7 5:04

258/521
v median −0:01

100m Sandbag Lunges 4:30

447/521
v median +1:00
Block 08 10:45

Running 8 5:50

250/521
v median −0:04

Wall Balls 4:55

432/521
v median +0:45

Where the race went

Run total: 38:56
Stations: 28:35
Roxzone: 9:08
Best run lap: 4:38

Sydney 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg

1:00

0:02 0:58

B2 · 50m Sled Push

1:10

0:08 1:02

B3 · 50m Sled Pull

1:11

0:32 0:39

B4 · 80m Burpee Broad Jump

1:15

0:35 0:40

B5 · 1000m Row

1:15

0:57 0:18

B6 · 200m Farmers Carry

1:34

1:18 0:16

B7 · 100m Sandbag Lunges

1:45

1:25 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:15 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Men · n = 521