Ricky Nguyen & Nam Tran — Melbourne

The race, in three figures

Field beaten

41%

Runs

33%

Stations

Biggest gain

Wall Balls

−0:19

v median

156/521

Rank

Biggest loss

1000m SkiErg

+0:41

v median

516/521

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 3:00

326/521
v median +0:09

1000m SkiErg 4:41

516/521
v median +0:41
Block 02 7:03

Running 2 5:01

323/521
v median +0:16

50m Sled Push 2:02

478/521
v median +0:26
Block 03 8:39

Running 3 5:12

314/521
v median +0:13

50m Sled Pull 3:27

361/521
v median +0:20
Block 04 8:02

Running 4 5:15

314/521
v median +0:13

80m Burpee Broad Jump 2:47

214/521
v median −0:11
Block 05 10:02

Running 5 5:17

291/521
v median +0:06

1000m Row 4:45

393/521
v median +0:17
Block 06 7:38

Running 6 5:31

345/521
v median +0:23

200m Farmers Carry 2:07

485/521
v median +0:27
Block 07 9:03

Running 7 5:21

315/521
v median +0:16

100m Sandbag Lunges 3:42

313/521
v median +0:12
Block 08 10:26

Running 8 6:35

381/521
v median +0:41

Wall Balls 3:51

156/521
v median −0:19

Where the race went

Run total: 41:08
Stations: 27:22
Roxzone: 8:31
Best run lap: 5:01

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg

1:04

0:02 1:02

B2 · 50m Sled Push

1:04

0:06 0:58

B3 · 50m Sled Pull

0:55

0:18 0:37

B4 · 80m Burpee Broad Jump

1:02

0:36 0:26

B5 · 1000m Row

1:14

0:56 0:18

B6 · 200m Farmers Carry

1:30

1:17 0:13

B7 · 100m Sandbag Lunges

1:41

1:21 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:37 behind

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Men · n = 521