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Australia / Melbourne 2025 / Doubles Open · Men / Season 8 (2025/26)

Shaun Cochrane & Phuoc Nguyen — Melbourne 2025

M 35-39 n = 521
Finish · net time
1:21:31
+7:06 v median 1:14:25
Men
380/521
35-39
73/105
Field beaten
27%

The race, in three figures

Field beaten
20%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:30
v median
82/521
Rank
Biggest loss
50m Sled Pull
+0:15
v median
341/521
Rank

The race, in words

1:21:31 at Melbourne 2025 put Shaun Cochrane & Phuoc Nguyen 380th of 521 men's teams in the Doubles Open division.

A station race more than a running one: 49% of the field beaten on the stations, against 20% on the runs. The wall balls were the standout, 0:30 quicker than the median and 82nd of 521. Paced to finish: the second half went 1:09 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:31
    v median +0:40
    v median +0:12
  2. Block 02 7:15
    Running 2 5:35
    v median +0:50
    v median +0:04
  3. Block 03 9:13
    Running 3 5:51
    v median +0:52
    v median +0:15
  4. Block 04 8:52
    Running 4 6:12
    v median +1:10
    v median −0:18
  5. Block 05 10:34
    Running 5 6:07
    v median +0:56
    1000m Row 4:27
    v median −0:01
  6. Block 06 7:52
    Running 6 6:03
    v median +0:55
    v median +0:09
  7. Block 07 9:40
    Running 7 5:58
    v median +0:53
    v median +0:12
  8. Block 08 10:26
    Running 8 6:46
    v median +0:52
    Wall Balls 3:40
    v median −0:30

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
1:16
0:02 1:14
B2 · 50m Sled Push
1:13
0:08 1:05
B3 · 50m Sled Pull
1:26
0:18 1:08
B4 · 80m Burpee Broad Jump
1:17
0:42 0:35
B5 · 1000m Row
1:23
1:05 0:18
B6 · 200m Farmers Carry
1:41
1:25 0:16
B7 · 100m Sandbag Lunges
1:48
1:25 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 behind

Elsewhere

The board

Doubles Open · Men at Melbourne 2025

See this race on page 21
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1184
Measured against
Men · n = 521