Michael Malkoun & William Frisina — Melbourne

The race, in three figures

Field beaten

23%

Runs

28%

Stations

Biggest gain

80m Burpee Broad Jump

−0:16

v median

172/521

Rank

Biggest loss

100m Sandbag Lunges

+1:11

v median

467/521

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:43

Running 1 2:51

264/521
v median +0:00

1000m SkiErg 3:52

147/521
v median −0:08
Block 02 6:47

Running 2 5:06

355/521
v median +0:21

50m Sled Push 1:41

339/521
v median +0:05
Block 03 9:39

Running 3 5:36

403/521
v median +0:37

50m Sled Pull 4:03

469/521
v median +0:56
Block 04 8:11

Running 4 5:29

358/521
v median +0:27

80m Burpee Broad Jump 2:42

172/521
v median −0:16
Block 05 10:06

Running 5 5:32

344/521
v median +0:21

1000m Row 4:34

309/521
v median +0:06
Block 06 10:28

Running 6 8:34

513/521
v median +3:26

200m Farmers Carry 1:54

416/521
v median +0:14
Block 07 10:06

Running 7 5:25

338/521
v median +0:20

100m Sandbag Lunges 4:41

467/521
v median +1:11
Block 08 10:36

Running 8 6:13

330/521
v median +0:19

Wall Balls 4:23

325/521
v median +0:13

Where the race went

Run total: 44:42
Stations: 27:50
Roxzone: 9:46
Best run lap: 5:06

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg

1:09

0:02 1:07

B2 · 50m Sled Push

1:13

0:08 1:05

B3 · 50m Sled Pull

1:07

0:18 0:49

B4 · 80m Burpee Broad Jump

1:10

0:40 0:30

B5 · 1000m Row

1:24

1:03 0:21

B6 · 200m Farmers Carry

1:54

1:36 0:18

B7 · 100m Sandbag Lunges

1:49

1:28 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:53 behind

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Men · n = 521