The race, in three figures
The race, in words
A top 10% finish for Jake Freedman at Melbourne 2025: 1:08:54, 217th of 2,118 men in the Open division.
The stations carried this race: faster than 96% of the field across all eight, against 74% on the runs. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Quick through the roxzone: 7:10, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:33v median −0:06
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Block 02 5:33Running 2 4:04v median −0:31
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Block 03 8:16Running 3 4:31v median −0:24
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Block 04 8:39Running 4 4:37v median −0:20
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Block 05 8:59Running 5 4:51v median −0:17
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Block 06 5:59Running 6 4:34v median −0:28
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Block 07 8:02Running 7 4:24v median −0:35
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Block 08 9:58Running 8 5:12v median −0:51
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.