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Ben Elston

AUS M 40-44 n = 2118
Finish · net time
1:08:54
−15:15 v median 1:24:09
Men
218/2118
40-44
16/273
Field beaten
90%

The race, in three figures

Field beaten
94%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
246/2118
Rank
Biggest loss
100m Sandbag Lunges
+0:12
v median
1179/2118
Rank

The race, in words

Ben Elston finished in the top 10% of the field at Melbourne 2025, in 1:08:54 for 218th of 2,118 men in the Open division.

The burpee broad jumps were where this race was made, 1:27 ahead of the median. Stronger after halfway: 1:14 better against the middle of the field than before it. Quick through the roxzone: 7:09, ahead of 90% of the field.

The fastest of 2 finishes in the Open division for Ben Elston.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:14
    Running 1 2:13
    v median −0:26
    v median −0:25
  2. Block 02 6:28
    Running 2 3:47
    v median −0:48
    v median +0:03
  3. Block 03 8:11
    Running 3 4:15
    v median −0:40
    v median −0:53
  4. Block 04 7:54
    Running 4 4:01
    v median −0:56
    v median −1:27
  5. Block 05 8:23
    Running 5 4:02
    v median −1:06
    1000m Row 4:21
    v median −0:25
  6. Block 06 5:14
    Running 6 3:51
    v median −1:11
    v median −0:41
  7. Block 07 9:18
    Running 7 3:51
    v median −1:08
    v median +0:12
  8. Block 08 10:13
    Running 8 4:45
    v median −1:18
    Wall Balls 5:28
    v median −1:05

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
0:54
0:35 0:19
B5 · 1000m Row
1:01
0:49 0:12
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:26
1:07 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:14 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 7
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118