The race, in three figures
The race, in words
1:09:09 at Melbourne 2025 put Aaron Richmond 232nd of 2,118 men in the Open division, ahead of 89% of the field.
The burpee broad jumps were where this race was made, 1:53 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Quick through the roxzone: 7:22, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:47Running 1 2:27v median −0:12
-
Block 02 6:05Running 2 3:54v median −0:41
-
Block 03 8:08Running 3 3:59v median −0:56
-
Block 04 7:42Running 4 4:15v median −0:42
-
Block 05 8:49Running 5 4:12v median −0:56
-
Block 06 5:45Running 6 4:02v median −1:00
-
Block 07 8:17Running 7 4:10v median −0:49
-
Block 08 10:23Running 8 5:03v median −1:00
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.