The race, in three figures
The race, in words
Christos Ghenes-Lambiris finished 234th of 2,118 men in the Open division at Melbourne 2025, in 1:09:11, faster than 89% of the field.
The wall balls were the standout, 1:35 quicker than the median and 361st of 2,118. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Quick through the roxzone: 7:24, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:08Running 1 2:05v median −0:34
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Block 02 6:09Running 2 3:47v median −0:48
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Block 03 7:57Running 3 4:02v median −0:53
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Block 04 8:40Running 4 4:02v median −0:55
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Block 05 8:52Running 5 4:13v median −0:55
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Block 06 5:54Running 6 4:03v median −0:59
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Block 07 8:14Running 7 4:13v median −0:46
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Block 08 10:01Running 8 5:03v median −1:00
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.