The race, in three figures
The race, in words
In the Open division at Melbourne 2025, Dubhán O Grady crossed the line in 1:09:49: 260th of 2,118 men, faster than 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:37 on the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first. Time in the roxzone, 7:08, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:17v median −0:22
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Block 02 6:33Running 2 4:03v median −0:32
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Block 03 8:33Running 3 4:23v median −0:32
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Block 04 8:01Running 4 4:18v median −0:39
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Block 05 9:13Running 5 4:27v median −0:41
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Block 06 5:50Running 6 4:09v median −0:53
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Block 07 8:10Running 7 4:07v median −0:52
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Block 08 9:51Running 8 4:47v median −1:16
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.