The race, in three figures
Field beaten
19%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:02
v median
352/752
Rank
Biggest loss
Wall Balls
+2:02
v median
593/752
Rank
The race, in words
Rob Mcdowell finished 602nd of 752 men in the Open division at Melbourne 2025, in 1:40:11.
If there was time left out there, it was on the wall balls, 2:02 behind the median. A harder second half: 3:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 3:06v median +0:24
-
Block 02 8:04Running 2 5:27v median +0:49
-
Block 03 11:22Running 3 5:48v median +0:54
-
Block 04 12:43Running 4 5:51v median +0:53
-
Block 05 11:26Running 5 6:21v median +1:15
-
Block 06 8:59Running 6 6:18v median +1:16
-
Block 07 13:14Running 7 6:16v median +1:17
-
Block 08 15:52Running 8 7:19v median +1:09
Roxzone, per block
Approach · Exit 10:48
B1 · 1000m SkiErg
1:16
0:02
1:14
B2 · 50m Sled Push
1:24
0:09
1:15
B3 · 50m Sled Pull
1:06
0:17
0:49
B4 · 80m Burpee Broad Jump
1:19
0:41
0:38
B5 · 1000m Row
1:28
1:04
0:24
B6 · 200m Farmers Carry
1:58
1:41
0:17
B7 · 100m Sandbag Lunges
2:14
1:46
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:36 behind
Elsewhere
Other races by Rob Mcdowell
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Men · n = 752