The race, in three figures
Field beaten
12%
Runs
12%
Stations
Biggest gain
80m Burpee Broad Jump
+0:26
v median
454/752
Rank
Biggest loss
100m Sandbag Lunges
+3:42
v median
715/752
Rank
The race, in words
1:48:55 at Melbourne 2025 put Thani Phan 660th of 752 men in the Open division.
The sandbag lunges cost the most time: 3:42 slower than the median. A harder second half: 8:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 2:37v median −0:05
-
Block 02 8:41Running 2 5:14v median +0:36
-
Block 03 13:19Running 3 6:12v median +1:18
-
Block 04 11:47Running 4 6:11v median +1:13
-
Block 05 12:02Running 5 6:39v median +1:33
-
Block 06 9:09Running 6 6:27v median +1:25
-
Block 07 15:56Running 7 6:55v median +1:56
-
Block 08 18:50Running 8 9:24v median +3:14
Roxzone, per block
Approach · Exit 11:26
B1 · 1000m SkiErg
1:15
0:11
1:04
B2 · 50m Sled Push
1:26
0:05
1:21
B3 · 50m Sled Pull
1:19
0:18
1:01
B4 · 80m Burpee Broad Jump
1:21
0:41
0:40
B5 · 1000m Row
1:33
1:16
0:17
B6 · 200m Farmers Carry
2:03
1:41
0:22
B7 · 100m Sandbag Lunges
2:26
1:56
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 24:20 behind
Elsewhere
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Men · n = 752