The race, in three figures
The race, in words
Tony Concannon finished 682nd of 752 men in the Open division at Melbourne 2025, in 1:53:44.
The sandbag lunges cost the most time: 5:06 slower than the median. A harder second half: 4:11 more lost to the middle of the field after halfway than before it. 18:54 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:07v median +0:25
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Block 02 8:48Running 2 5:13v median +0:35
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Block 03 11:24Running 3 5:40v median +0:46
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Block 04 15:03Running 4 5:42v median +0:44
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Block 05 11:02Running 5 5:55v median +0:49
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Block 06 8:39Running 6 6:03v median +1:01
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Block 07 16:14Running 7 5:49v median +0:50
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Block 08 16:15Running 8 7:27v median +1:17
Roxzone, per block
Approach · Exit 18:54
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.