The race, in three figures
The race, in words
1:55:13 at Melbourne 2025 put Scott Lancaster 690th of 752 men in the Open division.
On the sandbag lunges the field had the edge, by 4:52. A harder second half: 3:12 more lost to the middle of the field after halfway than before it. 12:32 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 2:54v median +0:12
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Block 02 8:46Running 2 5:34v median +0:56
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Block 03 14:49Running 3 6:28v median +1:34
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Block 04 15:27Running 4 6:22v median +1:24
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Block 05 11:36Running 5 6:28v median +1:22
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Block 06 8:45Running 6 5:53v median +0:51
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Block 07 16:15Running 7 6:04v median +1:05
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Block 08 19:15Running 8 8:06v median +1:56
Roxzone, per block
Approach · Exit 12:32
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.