The race, in three figures
The race, in words
1:02:37 won the Doubles Open division at Melbourne 2025 for Ella Guerin & Lauren Bird, first of 577 women's teams.
Nowhere gained more than the sandbag lunges: 1:44 on the median. Stronger after halfway: 1:59 better against the middle of the field than before it. Quick through the roxzone: 6:57, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:18v median −1:03
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Block 02 5:06Running 2 3:55v median −1:46
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Block 03 7:21Running 3 4:04v median −1:51
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Block 04 7:35Running 4 4:11v median −1:52
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Block 05 8:57Running 5 4:16v median −1:55
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Block 06 5:48Running 6 4:19v median −1:49
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Block 07 6:22Running 7 4:18v median −1:50
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Block 08 8:04Running 8 4:40v median −2:24
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 575
A pace, not a person: at every mat, the middle of the 575 women's teams who finished.