The race, in three figures
The race, in words
A top 10% finish for Robyn Mitchard & Stacey Adams at Melbourne 2025: 1:12:38, 37th of 577 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:59 quicker than the median and 29th of 577. Paced to finish: the second half went 2:02 better against the middle of the field than the first. Quick through the roxzone: 7:52, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 2:38v median −0:43
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Block 02 6:17Running 2 4:45v median −0:56
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Block 03 8:49Running 3 4:48v median −1:07
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Block 04 8:56Running 4 4:54v median −1:09
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Block 05 9:52Running 5 4:52v median −1:19
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Block 06 6:33Running 6 4:54v median −1:14
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Block 07 7:50Running 7 5:01v median −1:07
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Block 08 9:24Running 8 5:40v median −1:24
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Women · n = 575
A pace, not a person: at every mat, the middle of the 575 women's teams who finished.