The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2025, Trinity Austin & Ellie Henderson crossed the line in 1:15:13: 61st of 577 women's teams, faster than 89% of the field.
The burpee broad jumps were the standout, 0:55 quicker than the median and 102nd of 577. Stronger after halfway: 1:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:13Running 1 2:48v median −0:33
-
Block 02 6:40Running 2 5:09v median −0:32
-
Block 03 8:58Running 3 5:07v median −0:48
-
Block 04 8:31Running 4 5:06v median −0:57
-
Block 05 10:05Running 5 5:15v median −0:56
-
Block 06 6:44Running 6 5:13v median −0:55
-
Block 07 8:19Running 7 5:26v median −0:42
-
Block 08 9:28Running 8 5:55v median −1:09
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Women · n = 575
A pace, not a person: at every mat, the middle of the 575 women's teams who finished.