The race, in three figures
The race, in words
1:17:37 at Melbourne 2025 put Melina Eppel & Lily Van Berkel 97th of 577 women's teams in the Doubles Open division, ahead of 83% of the field.
Nowhere gained more than the sandbag lunges: 0:42 on the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 2:55v median −0:26
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Block 02 6:37Running 2 5:17v median −0:24
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Block 03 9:13Running 3 5:30v median −0:25
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Block 04 9:09Running 4 5:29v median −0:34
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Block 05 10:36Running 5 5:40v median −0:31
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Block 06 7:13Running 6 5:22v median −0:46
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Block 07 8:15Running 7 5:09v median −0:59
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Block 08 10:18Running 8 6:03v median −1:01
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Women · n = 575
A pace, not a person: at every mat, the middle of the 575 women's teams who finished.