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Australia / Melbourne 2025 / Individual Pro · Men / Season 8 (2025/26)

Gavin Grant

AUS M 50-54 n = 740
Finish · net time
1:54:04
+34:49 v median 1:19:15
Men
709/740
50-54
13/14
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
724/740
Rank
Biggest loss
80m Burpee Broad Jump
+3:03
v median
722/740
Rank

The race, in words

1:54:04 at Melbourne 2025 put Gavin Grant 709th of 740 men in the Pro division.

On the burpee broad jumps the field had the edge, by 3:03. The race faded late: the second half went 6:14 worse against the middle of the field than the first. 12:41 in the roxzone was slower than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 2:55
    v median +0:35
    1000m SkiErg 4:44
    v median +0:31
  2. Block 02 10:30
    Running 2 5:09
    v median +1:03
    50m Sled Push 5:21
    v median +1:59
  3. Block 03 13:33
    Running 3 5:55
    v median +1:27
    50m Sled Pull 7:38
    v median +1:50
  4. Block 04 13:46
    Running 4 6:27
    v median +1:57
    80m Burpee Broad Jump 7:19
    v median +3:03
  5. Block 05 11:58
    Running 5 6:37
    v median +2:01
    1000m Row 5:21
    v median +0:52
  6. Block 06 9:10
    Running 6 6:20
    v median +1:51
    200m Farmers Carry 2:50
    v median +0:48
  7. Block 07 14:38
    Running 7 7:00
    v median +2:29
    100m Sandbag Lunges 7:38
    v median +2:32
  8. Block 08 20:16
    Running 8 10:45
    v median +5:19
    Wall Balls 9:31
    v median +3:01

Roxzone, per block

Approach · Exit 12:41

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:29
0:08 1:21
B3 · 50m Sled Pull
1:23
0:20 1:03
B4 · 80m Burpee Broad Jump
2:01
1:07 0:54
B5 · 1000m Row
1:31
1:09 0:22
B6 · 200m Farmers Carry
2:15
1:52 0:23
B7 · 100m Sandbag Lunges
2:49
2:09 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:52 behind

Elsewhere

The board

Individual Pro · Men at Melbourne 2025

See this race on page 15
Other races by Gavin Grant
Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740