The race, in three figures
The race, in words
A top 10% finish for Emily Amris & Libby Carr at Melbourne 2025: 59:06, 2nd of 309 women's teams in the Doubles Pro division.
The sled pull was the standout, 1:34 quicker than the median and 7th of 309. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Quick through the roxzone: 6:19, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:13Running 1 2:11v median −0:40
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Block 02 5:18Running 2 3:42v median −1:17
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Block 03 7:04Running 3 3:54v median −1:23
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Block 04 6:31Running 4 3:49v median −1:33
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Block 05 8:06Running 5 3:55v median −1:31
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Block 06 5:29Running 6 3:53v median −1:30
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Block 07 6:48Running 7 3:53v median −1:28
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Block 08 7:26Running 8 4:23v median −1:55
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.