The race, in three figures
The race, in words
Jessica Short & Zoe O'Meara finished in the top 10% of the field at Melbourne 2025, in 1:00:59 for 8th of 309 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:14 quicker than the median and 14th of 309. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Quick through the roxzone: 6:29, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:14Running 1 2:05v median −0:46
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Block 02 5:42Running 2 3:44v median −1:15
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Block 03 7:51Running 3 4:00v median −1:17
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Block 04 6:19Running 4 4:01v median −1:21
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Block 05 8:16Running 5 4:03v median −1:23
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Block 06 5:28Running 6 4:01v median −1:22
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Block 07 6:57Running 7 4:04v median −1:17
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Block 08 7:51Running 8 4:31v median −1:47
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.