The race, in three figures
The race, in words
A top 10% finish for Michelle Rennie & Lucy Holman at Melbourne 2025: 1:01:56, 13th of 309 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 0:46 quicker than the median and 60th of 309. Quick through the roxzone: 6:24, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:09Running 1 2:05v median −0:46
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Block 02 5:46Running 2 3:36v median −1:23
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Block 03 7:48Running 3 3:41v median −1:36
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Block 04 6:39Running 4 3:46v median −1:36
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Block 05 8:11Running 5 3:47v median −1:39
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Block 06 5:31Running 6 3:53v median −1:30
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Block 07 7:10Running 7 3:49v median −1:32
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Block 08 8:26Running 8 4:27v median −1:51
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.