The race, in three figures
The race, in words
A top 10% finish for Kayla Ward & Rylie Smith at Melbourne 2025: 1:02:12, 15th of 309 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:22 on the median. Stronger after halfway: 1:35 better against the middle of the field than before it. Quick through the roxzone: 6:46, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:11Running 1 2:21v median −0:30
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Block 02 5:36Running 2 4:11v median −0:48
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Block 03 7:51Running 3 4:25v median −0:52
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Block 04 6:51Running 4 4:33v median −0:49
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Block 05 8:29Running 5 4:21v median −1:05
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Block 06 5:45Running 6 4:19v median −1:04
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Block 07 6:58Running 7 4:13v median −1:08
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Block 08 7:55Running 8 4:38v median −1:40
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.