The race, in three figures
The race, in words
A top 10% finish for Lily Sharp & Danielle Wolff at Melbourne 2025: 1:02:29, 17th of 309 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:07 on the median. Stronger after halfway: 2:36 better against the middle of the field than before it. Quick through the roxzone: 6:38, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:08Running 1 2:03v median −0:48
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Block 02 5:51Running 2 3:32v median −1:27
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Block 03 9:04Running 3 3:51v median −1:26
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Block 04 6:20Running 4 3:51v median −1:31
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Block 05 8:26Running 5 3:47v median −1:39
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Block 06 5:20Running 6 3:52v median −1:31
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Block 07 6:50Running 7 3:50v median −1:31
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Block 08 8:01Running 8 4:33v median −1:45
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.