The race, in three figures
The race, in words
Abbey Boord & Milly Dawson finished 36th of 309 women's teams in the Doubles Pro division at Melbourne 2025, in 1:06:04, faster than 88% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 65th of 309. Stronger after halfway: 1:49 better against the middle of the field than before it. Time in the roxzone, 6:59, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:14Running 1 2:06v median −0:45
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Block 02 6:27Running 2 3:54v median −1:05
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Block 03 8:36Running 3 4:18v median −0:59
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Block 04 7:13Running 4 4:10v median −1:12
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Block 05 8:56Running 5 4:11v median −1:15
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Block 06 5:44Running 6 4:02v median −1:21
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Block 07 7:44Running 7 4:19v median −1:02
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Block 08 8:19Running 8 4:38v median −1:40
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.