The race, in three figures
The race, in words
In the Doubles Pro division at Melbourne 2025, Jessica Fresh & Hayley Dixon crossed the line in 1:06:53: 43rd of 309 women's teams, faster than 86% of the field.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:30v median −0:21
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Block 02 6:10Running 2 3:58v median −1:01
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Block 03 8:53Running 3 4:17v median −1:00
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Block 04 6:48Running 4 4:06v median −1:16
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Block 05 9:03Running 5 4:16v median −1:10
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Block 06 5:55Running 6 4:12v median −1:11
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Block 07 7:36Running 7 4:18v median −1:03
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Block 08 8:18Running 8 4:49v median −1:29
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.