The race, in three figures
The race, in words
1:10:43 at Melbourne 2025 put Hanna Hammoud & grace gaukrodger 61st of 309 women's teams in the Doubles Pro division, ahead of 80% of the field.
The sandbag lunges were the standout, 0:40 quicker than the median and 69th of 309. Stronger after halfway: 1:54 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 2:43v median −0:08
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Block 02 6:43Running 2 4:22v median −0:37
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Block 03 9:08Running 3 4:23v median −0:54
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Block 04 7:31Running 4 4:28v median −0:54
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Block 05 9:32Running 5 4:28v median −0:58
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Block 06 6:18Running 6 4:35v median −0:48
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Block 07 7:54Running 7 4:27v median −0:54
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Block 08 8:45Running 8 4:57v median −1:21
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.