The race, in three figures
The race, in words
1:13:30 at Melbourne 2025 put Courtney Lynch & Ellen Green 81st of 309 women's teams in the Doubles Pro division, ahead of 74% of the field.
Nowhere gained more than the sandbag lunges: 0:57 on the median. Stronger after halfway: 2:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 2:51v median +0:00
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Block 02 6:32Running 2 4:39v median −0:20
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Block 03 9:20Running 3 4:56v median −0:21
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Block 04 8:26Running 4 5:17v median −0:05
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Block 05 9:35Running 5 5:03v median −0:23
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Block 06 6:54Running 6 5:04v median −0:19
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Block 07 8:03Running 7 4:53v median −0:28
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Block 08 8:55Running 8 5:29v median −0:49
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.