The race, in three figures
The race, in words
In the Doubles Pro division at Melbourne 2025, Shermaine Sham & Mei Ngo crossed the line in 1:14:36: 91st of 309 women's teams, faster than 71% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 41% on the stations. The burpee broad jumps cost the most time: 0:45 slower than the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:35v median −0:16
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Block 02 7:18Running 2 4:20v median −0:39
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Block 03 9:22Running 3 4:27v median −0:50
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Block 04 8:39Running 4 4:26v median −0:56
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Block 05 9:25Running 5 4:43v median −0:43
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Block 06 6:39Running 6 4:42v median −0:41
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Block 07 9:05Running 7 4:46v median −0:35
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Block 08 9:44Running 8 5:34v median −0:44
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.