The race, in three figures
The race, in words
1:34:32 at Melbourne 2025 put Catherine Ryan 518th of 921 women in the Open division.
Nowhere gained more than the wall balls: 1:22 on the median. The sled pull cost the most time: 2:20 slower than the median. Paced to finish: the second half went 5:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 3:31v median +0:31
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Block 02 7:41Running 2 5:40v median +0:24
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Block 03 13:43Running 3 5:49v median +0:21
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Block 04 12:38Running 4 5:38v median +0:04
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Block 05 10:57Running 5 5:39v median −0:04
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Block 06 7:46Running 6 5:38v median −0:03
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Block 07 11:20Running 7 5:32v median −0:05
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Block 08 11:13Running 8 6:35v median −0:08
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.