The race, in three figures
The race, in words
1:36:18 at Melbourne 2025 put Sophie Whitton 566th of 921 women in the Open division.
Legs and stations told different stories: 69% of the field beaten on the runs, 19% on the stations. The sled pull cost the most time: 4:07 slower than the median. Paced to finish: the second half went 6:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 2:48v median −0:12
-
Block 02 9:32Running 2 4:40v median −0:36
-
Block 03 14:48Running 3 5:07v median −0:21
-
Block 04 11:56Running 4 5:12v median −0:22
-
Block 05 11:10Running 5 5:41v median −0:02
-
Block 06 7:40Running 6 5:13v median −0:28
-
Block 07 9:49Running 7 5:11v median −0:26
-
Block 08 13:52Running 8 6:11v median −0:32
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.