The race, in three figures
The race, in words
Sukhdeep Johal finished 713th of 752 men in the Open division at Melbourne 2025, in 2:03:30.
The sandbag lunges cost the most time: 6:26 slower than the median. A harder second half: 11:15 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:47, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:03v median +0:21
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Block 02 9:24Running 2 6:05v median +1:27
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Block 03 11:49Running 3 6:37v median +1:43
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Block 04 17:47Running 4 7:02v median +2:04
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Block 05 13:16Running 5 7:38v median +2:32
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Block 06 10:04Running 6 7:13v median +2:11
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Block 07 18:43Running 7 6:58v median +1:59
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Block 08 21:01Running 8 9:45v median +3:35
Roxzone, per block
Approach · Exit 13:47
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.