The race, in three figures
The race, in words
2:23:09 at Melbourne 2025 put Roderick Crichton 744th of 752 men in the Open division.
The sandbag lunges cost the most time: 6:41 slower than the median. A harder second half: 14:16 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:59, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:48v median +1:06
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Block 02 10:39Running 2 7:53v median +3:15
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Block 03 14:16Running 3 8:26v median +3:32
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Block 04 20:07Running 4 8:30v median +3:32
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Block 05 15:04Running 5 9:13v median +4:07
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Block 06 11:45Running 6 8:56v median +3:54
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Block 07 21:01Running 7 9:01v median +4:02
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Block 08 25:48Running 8 12:50v median +6:40
Roxzone, per block
Approach · Exit 15:59
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.