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Holly Duncan & Nick Hawthorne — Melbourne 2025

Mixed 35-39 n = 1343
Finish · net time
1:10:19
−9:55 v median 1:20:14
Mixed
264/1343
35-39
31/233
Field beaten
80%

The race, in three figures

Field beaten
86%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
393/1343
Rank
Biggest loss
50m Sled Push
+0:23
v median
1036/1343
Rank

The race, in words

In the Doubles Open division at Melbourne 2025, Holly Duncan & Nick Hawthorne crossed the line in 1:10:19: 264th of 1,343 mixed teams, faster than 80% of the field.

The runs carried this race: faster than 86% of the field over the eight kilometres, against 61% on the stations. Paced to finish: the second half went 1:45 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:47
    v median −0:14
    v median −0:07
  2. Block 02 6:43
    Running 2 4:25
    v median −0:44
    v median +0:23
  3. Block 03 8:22
    Running 3 4:29
    v median −0:54
    v median −0:03
  4. Block 04 7:29
    Running 4 4:28
    v median −0:57
    v median −0:27
  5. Block 05 9:13
    Running 5 4:36
    v median −0:58
    1000m Row 4:37
    v median −0:05
  6. Block 06 6:13
    Running 6 4:35
    v median −0:58
    v median −0:10
  7. Block 07 8:40
    Running 7 4:36
    v median −0:58
    v median +0:05
  8. Block 08 8:56
    Running 8 5:06
    v median −1:16
    Wall Balls 3:50
    v median −0:25

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
1:08
0:06 1:02
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
1:00
0:35 0:25
B5 · 1000m Row
1:10
0:53 0:17
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:40
1:21 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:45 ahead

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2025

See this race on page 11
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1183
Measured against
Mixed · n = 1343