Ashya McCrae & Nathan Birkett — Melbourne

The race, in three figures

Field beaten

82%

Runs

59%

Stations

Biggest gain

100m Sandbag Lunges

−0:35

v median

313/1343

Rank

Biggest loss

Wall Balls

+0:24

v median

907/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:37

Running 1 2:25

139/1343
v median −0:36

1000m SkiErg 4:12

616/1343
v median −0:02
Block 02 6:21

Running 2 4:24

228/1343
v median −0:45

50m Sled Push 1:57

720/1343
v median +0:02
Block 03 8:15

Running 3 4:41

253/1343
v median −0:42

50m Sled Pull 3:34

410/1343
v median −0:22
Block 04 7:55

Running 4 4:34

191/1343
v median −0:51

80m Burpee Broad Jump 3:21

610/1343
v median −0:07
Block 05 9:31

Running 5 4:45

227/1343
v median −0:49

1000m Row 4:46

773/1343
v median +0:04
Block 06 6:22

Running 6 4:39

202/1343
v median −0:54

200m Farmers Carry 1:43

498/1343
v median −0:05
Block 07 8:10

Running 7 4:46

262/1343
v median −0:48

100m Sandbag Lunges 3:24

313/1343
v median −0:35
Block 08 10:14

Running 8 5:35

324/1343
v median −0:47

Wall Balls 4:39

907/1343
v median +0:24

Where the race went

Run total: 35:46
Stations: 27:36
Roxzone: 7:49
Best run lap: 4:24

Sydney 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg

0:57

0:02 0:55

B2 · 50m Sled Push

1:02

0:06 0:56

B3 · 50m Sled Pull

0:48

0:15 0:33

B4 · 80m Burpee Broad Jump

0:51

0:33 0:18

B5 · 1000m Row

1:10

0:55 0:15

B6 · 200m Farmers Carry

1:24

1:08 0:16

B7 · 100m Sandbag Lunges

1:38

1:18 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343