Ryan McParland & Caroline Armstrong — Melbourne 2025

The race, in three figures

Field beaten

78%

Runs

70%

Stations

Biggest gain

80m Burpee Broad Jump

−0:47

v median

182/1343

Rank

Biggest loss

50m Sled Push

+0:17

v median

963/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:52

Running 1 2:45

386/1343
v median −0:16

1000m SkiErg 4:07

456/1343
v median −0:07
Block 02 6:59

Running 2 4:47

426/1343
v median −0:22

50m Sled Push 2:12

963/1343
v median +0:17
Block 03 8:51

Running 3 4:47

304/1343
v median −0:36

50m Sled Pull 4:04

766/1343
v median +0:08
Block 04 7:34

Running 4 4:53

344/1343
v median −0:32

80m Burpee Broad Jump 2:41

182/1343
v median −0:47
Block 05 9:31

Running 5 4:56

312/1343
v median −0:38

1000m Row 4:35

512/1343
v median −0:07
Block 06 6:34

Running 6 4:40

211/1343
v median −0:53

200m Farmers Carry 1:54

837/1343
v median +0:06
Block 07 8:03

Running 7 4:39

208/1343
v median −0:55

100m Sandbag Lunges 3:24

311/1343
v median −0:35
Block 08 8:58

Running 8 5:23

241/1343
v median −0:59

Wall Balls 3:35

147/1343
v median −0:40

Where the race went

Run total: 36:45
Stations: 26:32
Roxzone: 8:06
Best run lap: 4:39

Sydney 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg

1:03

0:02 1:01

B2 · 50m Sled Push

1:03

0:08 0:55

B3 · 50m Sled Pull

0:53

0:17 0:36

B4 · 80m Burpee Broad Jump

1:01

0:35 0:26

B5 · 1000m Row

1:11

0:55 0:16

B6 · 200m Farmers Carry

1:26

1:10 0:16

B7 · 100m Sandbag Lunges

1:30

1:14 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:47 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343