The race, in three figures
The race, in words
1:23:04 at Melbourne 2025 put Jonathan Griffiths & Kye Hislop-Dewar 406th of 521 men's teams in the Doubles Open division.
The stations carried this race: faster than 75% of the field across all eight, against 11% on the runs. The sandbag lunges were the standout, 0:32 quicker than the median and 99th of 521. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:23Running 1 2:40v median −0:11
-
Block 02 10:28Running 2 9:01v median +4:16
-
Block 03 8:27Running 3 5:32v median +0:33
-
Block 04 9:05Running 4 6:09v median +1:07
-
Block 05 10:24Running 5 6:10v median +0:59
-
Block 06 7:38Running 6 5:58v median +0:50
-
Block 07 9:16Running 7 6:18v median +1:13
-
Block 08 11:15Running 8 7:20v median +1:26
Roxzone, per block
Approach · Exit 10:18
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men's teams who finished.