The race, in three figures
The race, in words
1:03:50 at Melbourne 2025 put Nadezda Dorsoski on the age-group podium: 2nd of 82 in the 25–29 age group.
Nowhere gained more than the wall balls: 2:21 on the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Time in the roxzone, 6:33, was faster than 98% of the field.
Nadezda Dorsoski's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:11v median −0:25
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Block 02 6:53Running 2 3:37v median −0:57
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Block 03 7:44Running 3 3:48v median −1:03
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Block 04 7:06Running 4 3:51v median −1:03
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Block 05 8:18Running 5 3:54v median −1:06
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Block 06 5:37Running 6 3:54v median −1:02
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Block 07 7:12Running 7 3:53v median −1:06
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Block 08 7:59Running 8 4:27v median −1:31
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 326
A pace, not a person: at every mat, the middle of the 326 women who finished.