The race, in three figures
The race, in words
Phoebe Shappell finished 629th of 921 women in the Open division at Melbourne 2025, in 1:39:26.
A station race more than a running one: 50% of the field beaten on the stations, against 22% on the runs. If there was time left out there, it was on the sandbag lunges, 0:49 behind the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:36v median +0:36
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Block 02 9:00Running 2 6:15v median +0:59
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Block 03 11:32Running 3 6:21v median +0:53
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Block 04 11:56Running 4 6:23v median +0:49
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Block 05 11:43Running 5 6:39v median +0:56
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Block 06 9:04Running 6 6:50v median +1:09
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Block 07 12:24Running 7 6:36v median +0:59
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Block 08 14:13Running 8 7:48v median +1:05
Roxzone, per block
Approach · Exit 10:44
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.