Shannon Wood & Emily Johnson — Melbourne

The race, in three figures

Field beaten

62%

Runs

49%

Stations

Biggest gain

1000m Row

−0:17

v median

62/309

Rank

Biggest loss

100m Sandbag Lunges

+0:26

v median

212/309

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:11

Running 1 2:45

125/309
v median −0:06

1000m SkiErg 4:26

148/309
v median +0:00
Block 02 7:47

Running 2 5:02

162/309
v median +0:03

50m Sled Push 2:45

241/309
v median +0:24
Block 03 9:49

Running 3 5:03

121/309
v median −0:14

50m Sled Pull 4:46

161/309
v median +0:02
Block 04 8:33

Running 4 5:12

136/309
v median −0:10

80m Burpee Broad Jump 3:21

135/309
v median −0:07
Block 05 9:41

Running 5 5:06

111/309
v median −0:20

1000m Row 4:35

62/309
v median −0:17
Block 06 7:24

Running 6 5:13

131/309
v median −0:10

200m Farmers Carry 2:11

255/309
v median +0:17
Block 07 9:30

Running 7 4:57

95/309
v median −0:24

100m Sandbag Lunges 4:33

212/309
v median +0:26
Block 08 9:51

Running 8 5:54

121/309
v median −0:24

Wall Balls 3:57

125/309
v median −0:12

Where the race went

Run total: 39:09
Stations: 30:34
Roxzone: 8:16
Best run lap: 4:57

Berlin 2025

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg

1:03

0:03 1:00

B2 · 50m Sled Push

1:12

0:06 1:06

B3 · 50m Sled Pull

0:48

0:16 0:32

B4 · 80m Burpee Broad Jump

1:01

0:35 0:26

B5 · 1000m Row

1:08

0:51 0:17

B6 · 200m Farmers Carry

1:29

1:17 0:12

B7 · 100m Sandbag Lunges

1:34

1:15 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 306

A pace, not a person: at every mat, the middle of the 306 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:11 ahead

Source Official

Event

Melbourne

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1185

Measured against

Women · n = 309