The race, in three figures
Field beaten
62%
Runs
49%
Stations
Biggest gain
1000m Row
−0:17
v median
62/309
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
212/309
Rank
The race, in words
1:17:54 at Melbourne 2025 put Emily Johnson & Shannon Wood 123rd of 309 women's teams in the Doubles Pro division, ahead of 60% of the field.
Stronger after halfway: 1:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:11Running 1 2:45v median −0:06
-
Block 02 7:47Running 2 5:02v median +0:03
-
Block 03 9:49Running 3 5:03v median −0:14
-
Block 04 8:33Running 4 5:12v median −0:10
-
Block 05 9:41Running 5 5:06v median −0:20
-
Block 06 7:24Running 6 5:13v median −0:10
-
Block 07 9:30Running 7 4:57v median −0:24
-
Block 08 9:51Running 8 5:54v median −0:24
Roxzone, per block
Approach · Exit 8:16
B1 · 1000m SkiErg
1:03
0:03
1:00
B2 · 50m Sled Push
1:12
0:06
1:06
B3 · 50m Sled Pull
0:48
0:16
0:32
B4 · 80m Burpee Broad Jump
1:01
0:35
0:26
B5 · 1000m Row
1:08
0:51
0:17
B6 · 200m Farmers Carry
1:29
1:17
0:12
B7 · 100m Sandbag Lunges
1:34
1:15
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 3:11 ahead
Elsewhere
Source Official
Event
Melbourne 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1185
Measured against
Women · n = 309