The race, in three figures
The race, in words
1:19:27 at Melbourne 2025 put Bella Nicholson & Sophie Banks 136th of 309 women's teams in the Doubles Pro division, ahead of 56% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 38% on the runs. The sandbag lunges were where this race was made, 1:27 ahead of the median. Paced to finish: the second half went 5:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:42v median −0:09
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Block 02 11:09Running 2 8:59v median +4:00
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Block 03 9:38Running 3 5:01v median −0:16
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Block 04 8:35Running 4 5:22v median +0:00
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Block 05 10:09Running 5 5:26v median +0:00
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Block 06 6:51Running 6 5:17v median −0:06
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Block 07 7:53Running 7 5:13v median −0:08
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Block 08 9:44Running 8 6:05v median −0:13
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.