The race, in three figures
The race, in words
1:22:06 at Melbourne 2025 put Rachel Gedye & Nahisha Williams-Wynn 162nd of 309 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 0:32 on the median. If there was time left out there, it was on the burpee broad jumps, 0:46 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 2:39v median −0:12
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Block 02 7:15Running 2 4:54v median −0:05
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Block 03 10:20Running 3 5:31v median +0:14
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Block 04 9:41Running 4 5:27v median +0:05
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Block 05 10:41Running 5 5:22v median −0:04
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Block 06 7:47Running 6 5:30v median +0:07
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Block 07 9:12Running 7 5:37v median +0:16
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Block 08 10:29Running 8 6:24v median +0:06
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.