The race, in three figures
The race, in words
1:25:39 at Melbourne 2025 put Yzabelle Cantre & Liyah Cantre 196th of 309 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 0:59 slower than the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:07v median +0:16
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Block 02 7:51Running 2 5:20v median +0:21
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Block 03 10:38Running 3 5:39v median +0:22
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Block 04 8:59Running 4 5:44v median +0:22
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Block 05 10:44Running 5 5:47v median +0:21
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Block 06 7:48Running 6 5:49v median +0:26
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Block 07 11:01Running 7 5:55v median +0:34
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Block 08 10:44Running 8 6:49v median +0:31
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.