The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2025, Amanda Richardson & Tiffany Barnsdale crossed the line in 1:20:31: 139th of 577 women's teams, faster than 76% of the field.
The sandbag lunges were where this race was made, 0:45 ahead of the median. Stronger after halfway: 3:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:28v median +0:07
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Block 02 7:09Running 2 5:20v median −0:21
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Block 03 9:51Running 3 5:33v median −0:22
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Block 04 9:49Running 4 5:30v median −0:33
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Block 05 10:22Running 5 5:46v median −0:25
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Block 06 6:49Running 6 5:24v median −0:44
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Block 07 8:29Running 7 5:26v median −0:42
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Block 08 10:47Running 8 6:25v median −0:39
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Women · n = 575
A pace, not a person: at every mat, the middle of the 575 women's teams who finished.