Sarah Mangan & Rebecca Costa-Lowe — Melbourne

The race, in three figures

Field beaten

72%

Runs

67%

Stations

Biggest gain

80m Burpee Broad Jump

−0:29

v median

192/577

Rank

Biggest loss

100m Sandbag Lunges

−0:01

v median

284/577

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:05

178/577
v median −0:16

1000m SkiErg 4:23

47/577
v median −0:22
Block 02 6:53

Running 2 5:14

153/577
v median −0:27

50m Sled Push 1:39

240/577
v median −0:03
Block 03 9:43

Running 3 5:22

124/577
v median −0:33

50m Sled Pull 4:21

267/577
v median −0:02
Block 04 9:12

Running 4 5:21

118/577
v median −0:42

80m Burpee Broad Jump 3:51

192/577
v median −0:29
Block 05 10:33

Running 5 5:36

144/577
v median −0:35

1000m Row 4:57

138/577
v median −0:15
Block 06 7:35

Running 6 5:48

188/577
v median −0:20

200m Farmers Carry 1:47

206/577
v median −0:06
Block 07 9:42

Running 7 5:55

231/577
v median −0:13

100m Sandbag Lunges 3:47

284/577
v median −0:01
Block 08 10:59

Running 8 6:44

226/577
v median −0:20

Wall Balls 4:15

254/577
v median −0:06

Where the race went

Run total: 43:02
Stations: 29:00
Roxzone: 9:18
Best run lap: 5:14

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg

1:09

0:03 1:06

B2 · 50m Sled Push

1:08

0:08 1:00

B3 · 50m Sled Pull

0:58

0:16 0:42

B4 · 80m Burpee Broad Jump

1:01

0:38 0:23

B5 · 1000m Row

1:28

1:07 0:21

B6 · 200m Farmers Carry

1:40

1:24 0:16

B7 · 100m Sandbag Lunges

1:52

1:35 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 575

A pace, not a person: at every mat, the middle of the 575 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:49 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Women · n = 577