Nhu Lan Tran & Melisande Guanlao — Melbourne

The race, in three figures

Field beaten

77%

Runs

46%

Stations

Biggest gain

50m Sled Pull

−0:18

v median

185/577

Rank

Biggest loss

100m Sandbag Lunges

+0:23

v median

382/577

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 3:25

318/577
v median +0:04

1000m SkiErg 5:03

478/577
v median +0:18
Block 02 7:22

Running 2 5:25

201/577
v median −0:16

50m Sled Push 1:57

431/577
v median +0:15
Block 03 9:38

Running 3 5:33

175/577
v median −0:22

50m Sled Pull 4:05

185/577
v median −0:18
Block 04 9:42

Running 4 5:22

122/577
v median −0:41

80m Burpee Broad Jump 4:20

288/577
v median +0:00
Block 05 10:41

Running 5 5:32

130/577
v median −0:39

1000m Row 5:09

257/577
v median −0:03
Block 06 7:18

Running 6 5:22

98/577
v median −0:46

200m Farmers Carry 1:56

340/577
v median +0:03
Block 07 9:36

Running 7 5:25

120/577
v median −0:43

100m Sandbag Lunges 4:11

382/577
v median +0:23
Block 08 10:18

Running 8 6:05

106/577
v median −0:59

Wall Balls 4:13

239/577
v median −0:08

Where the race went

Run total: 42:06
Stations: 30:54
Roxzone: 9:08
Best run lap: 5:22

Sydney 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg

1:12

0:02 1:10

B2 · 50m Sled Push

1:04

0:07 0:57

B3 · 50m Sled Pull

0:53

0:17 0:36

B4 · 80m Burpee Broad Jump

0:57

0:38 0:19

B5 · 1000m Row

1:26

1:01 0:25

B6 · 200m Farmers Carry

1:52

1:40 0:12

B7 · 100m Sandbag Lunges

1:40

1:25 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 575

A pace, not a person: at every mat, the middle of the 575 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:01 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Women · n = 577